Fwd: Why I only do 2 exercises per session

Yo bro, a lot of guys are skeptical when I tell them "you only need to do 2 exercises per session to build an elite physique"...  And they wonder how it's possible to build an elite physique with only 2 sets per exercise and 2 compound exercises per session… But what I'm about to show you will make you realize that it's just common sense…  You see, most people know that the way to get bigger muscles is to push them to the limit…  Because when you push your muscles to the limit – they get broken down and then regrow bigger and stronger.  That's what really matters: it's about pushing your muscles to the point where they need to regrow…  And the problem is… If you're doing multiple exercises for every body part, lots of sets & reps, and taking big breaks, it's going to be difficult to push to the limit…  Because you're naturally going to get tired and your quality will diminish… Just think about it:  How can you expect to push full intensity for 2 hours straight, 6 times a week? It's just very unlikely and that's why most guys don't get a elite level physique even if they train for hours a day…  And that's why I used a completely different method for getting into beast shape…   Where instead of doing lots of volume, all I did was 2 exercises per session and 2 sets per exercise…  And when you put all your focus into these 2 sets you can train to the absolute max and force your muscles to grow…  And best of all? You can do it without having to spend hours in the gym.  That's why a lot of people love this method, because not only do you build a better physique, faster than everybody else… but you do it while working out less.  So that's how you can do only 2 exercises per session…  …And still get the type of beast physique that people look at impressed because it makes you look disciplined and competent…  Because bro, most people will think you train for hours every single day when you start looking like a bodybuilder…  And your friends will start asking you for advice and trying to find out what your secret is…  You might even have women start DMing you asking you for "PT sessions"...  Because now you become that guy who goes to the gym, who's in crazy good shape and walks with confidence because he knows he's a beast…  So if you want to discover a step-by-step system that helps you use the 2-set method to get big, strong and confident fast…  Then click here to watch the masterclass training that breaks down how you can do only 2 sets per session and still get BIG and STRONG fast.  Ian 🗿

Sent to: msistemasbrasil@gmail.com Unsubscribe Ian Barseagle, 22 Church Lane, SHREWSBURY , SY28 0PB, United Kingdom