Pular para o conteúdo principal

Fwd: Your invisible opponent in calisthenics


Yo bro, 


Yesterday I spoke with a guy who's a fighter and watches a lot of UFC, and he told me something very interesting about how most world champions fall off… 


And it's actually the same reason why most guys get stuck at an average level in calisthenics. 


You see, he said that most of the time, the champions get comfortable and just keep doing the same thing over and over… 


Sure, it makes sense, because what they were doing before made them a world champion… 


But since they never mix it up, somebody finds out how to beat them and to take advantage where they are lacking, and where they have weaknesses…


Do you see how this is the same in calisthenics?


In calisthenics, you can reach the highest level that you have ever been at, and then you feel on top of the world… 


But then you hit plateaus which show you where you are lacking, and that's the opponent you're always fighting… 


It's an opponent that makes a lot of guys demotivated and fall off, and keeps others stuck at an average level. 


Now most guys who get decent results think "okay now I'm good", and then they just keep doing the same thing, thinking it's gonna continue to work forever… 


While the reality is, the only way to go from just being "in shape"... 


To being a BEAST… 


Is to always continue improving your training… 


Because the truth is, the guys who do pull ups with 20-30KGs more than you, and can do more skills, they probably don't train more than you and they don't have special "genetics"... 


In fact, I was the weakest kid in my class in school, so I know that it's not about genetics…


… it's about what they know that you don't. 


Of course, don't go and change everything you're doing just because of this email, because you need to know what you're doing… 


But continue to gain knowledge, and keep track of what you're doing, how you're doing it – and then when you hit a plateau, you can find out why it's happening… 


And then you can discover HOW to fix it to keep progressing…


Whether it's to take a long week of rest, fix your technique on skills, switch what times of the day you eat, etc… 


And if you want to be guided step-by-step through your calisthenics journey so that you can get 10/10 results without even needing to think, then the calisthenics legend program is perfect for you… 


This is where you get coached personally by me and top CHAMPIONS in calisthenics, who have smashed all the plateaus you are going to face… 


And who will tell you exactly how to SMASH your limits so consistently that you're adding KGs to your sets every week… 


Which means that in months from now, you can easily be doing your favorite skills and having people look at you in shock as you float your body in the air… 


You can be walking with an elite physique that makes you stand out… 


And you will walk into any place with unshakable confidence and watch people turn their heads like you're a famous athlete… 


But the best thing is that you will know in your heart that you're living up to your potential and becoming the BEST you can be. 


Let's SMASH those PRs 💪


Ian 🗿



Comentários

Postagens mais visitadas deste blog

Fwd: 150 Referal Links

https://ifoodbr.onelink.me/F4X4/mgm?mgm_code=CFE31MGKPR https://contrate-beneficios.ifood.com.br/quero-indicar-ifb?_gl=1*8vj45g*_ga*MTgwODU3NDEyMi4xNzA4NzIxMzMx*_ga_HGQW3FMEVN*MTcwOTk5ODQyNC43LjAuMTcwOTk5ODQyNS4wLjAuMA .. https://www.ifood.com.br/delivery/descobrir/lista/5abcf6ef-0b9c-4440-8bd6-c48e11dea435?UTM_Medium=share https://shope.ee/4prPOdCzgI https://wa.link/8cy73r ( http://adfoc.us/610961102441099 ) https://luzia.onelink.me/e1qV/app1 ( https://adfoc.us/610961102414157 ) https://shellbox.onelink.me/0Eik/6c597fbb?autofill=TRUE&automaticInsertion=TRUE&voucherCode=OZS5517 http://adfoc.us/?refid=610961 https://auth.work.ink/register.html?ref=REF-1TUK https://publisher.linkvertise.com/ac/497258 https://bit.ly/bitly247 https://a-ads.com/?partner=2261839 - Partner https://publishers.adsterra.com/referral/BNcc3NSAGJ https://mega.io/?aff=KtCHQIFUMz0 https://www.dropbox.com/referrals/AAAXtfWGLC48QFi-mI6zLjz5rdzGxey7sbw?src=global9 https://www.webmaster247.com.br/telegram http...

Cosciencia Coletiva Mural

Os estadistas-globalistas-socialistas-do-capital-publico-papa-tributos do mundo todo resolveram quebrar seus proprios povos em nome de mais arrecadação, mas principalmente, em nome do empobrecimento geral e dependencia estatal. https://youtu.be/rBf8DVlSXvQ https://youtu.be/ptPFsOs3jUA Se a moda pega no funcionalismo do Brasil... "Liste seus feitos da ultima semana ou se demita" A força du crime é a justiça, os impostos e os politicos. A força do trabalhador é a força de trabalho e conversão do problema em solução; ou, quando iludidos, convertem seus esforços em dinheiro para impostos. Poderia a propaganda ESTIMULAR A PERDA DE INDIVIDUALIDADE, talvez através, até mesmo, de "títulos sociais", ligados até mesmo à esteriotipos, inclusive, fisicos? E se tantos lutam para prosperar, E LUCRAM, mas por fim, acabam com tantas contas e uma depreciação fiduciária (da moeda) além da depreciação pelo vizinho noveleiro... Não parece que há uma INDUSTRIA DO "DAR ERRADO...

Os 100 Melhores Sites de "CADASTRE & GANHE" !!!

(!) Para links em "adfocus" espere a contagem (5s) e clique "SKIP" (!!) Links Validados (!!!) SUPORTE WHATSAPP 1. WEBMASTER247 - Portal Master    Website: https://webmaster247.com.br    Canal no YouTube: https://www.youtube.com/@Webmaster247?sub_confirmation=1 2. Bing Browser & AI & Rewards     http://adfoc.us/610961102132435 3. Work Link - Monetize Links     https://auth.work.ink/register.html?ref=REF-1TUK 4. AdFocus - Monetize Links     http://adfoc.us/?refid=610961 5. Linkvertise - Monetize Links     https://publisher.linkvertise.com/ac/497258 6. MegaDownloads - 20GB Grátis + Melhores Preços     https://mega.io/?aff=KtCHQIFUMz0 7. Bit.ly - Encurtador de Links     https://bit.ly/bitly247 8. Dropbox - Armazenamento     https://www.dropbox.com/referrals/AAAXtfWGLC48QFi-mI6zLjz5rdzGxey7sbw?src=global9 9. FreeBitcoin - Bitcoin a cada hora     https://freebitco.in/?r=43904316 10. Tel...